life, mental health

Anxiety Awareness

As being a sufferer of anxiety, I know how hard it is for others to know how to deal and cope with everything they are going through. Even though I have managed to deal with my anxiety in many ways there are still moments where it creeps up on me. My anxiety is something which… Continue reading Anxiety Awareness

Diary, life

My life as a Blogger

Sitting here today, I never thought I would be doing something I have dreamed about for ages. 8 months ago I plucked up the courage to start a blog, and my goodness I am so happy I have. Having this blog (my little baby) was the best thing I could have ever done. Admittedly I… Continue reading My life as a Blogger

life, mental health

Lauren’s Guide to helping with Stress

Chapter 1 in a long series of advice pages - I hope! Back story Stress is something which has affected me from a youngish age. I was a very hot headed child and would get angry really easily. As I grew up and it came to all my exams, I experienced stress and anxiety for… Continue reading Lauren’s Guide to helping with Stress

goals, life

Goals for the rest of 2017

Summer is approaching fast. I mean, c'mon its nearly June! Half the year has gone and I still feel like I have achieved nothing. Thinking things like that is what brings my confidence levels down and lets the anxiety and depression creep back in. So no, I have achieved things already. Since the beginning of… Continue reading Goals for the rest of 2017